Articles & Items of Interest
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What Physical Therapy Taught Me After My Stroke
Key lessons from physical therapy that shape how I move and stay safe every day.
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Occupational Therapy Tips
Practical dressing, bathing, and home setup tricks I learned from occupational therapy.
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How My Caregivers Support Me Without Taking Over
How we balance help and independence so I stay in control of my life.
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My Bedside and Morning Setup After Stroke
How I arrange my bedside area so mornings start safer and calmer.
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When Therapy Tools or Routines Do Not Work
Why it is normal to change exercises or tools that do not fit your body or life.
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What I Wish I Knew During My First Hospital Stay After Stroke
Simple tips that would have made my first hospital stay less stressful and confusing.
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How To Prepare for Discharge and Returning Home After Stroke
How to plan your home, routines, and support before you leave the hospital.
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What To Bring to the Hospital for a Stroke Stay
A simple packing list to make a hospital stay more comfortable and less chaotic.
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How To Save Money on Tools and Home Mods After Stroke
Ways to improve safety and independence without overspending on gear and remodels.
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Building a Simple Home Safety Plan After Stroke
A basic home safety plan that patients and caregivers can maintain together.