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Recovery Resources

Category: Therapy

When Therapy Tools or Routines Do Not Work

Why it is normal to change exercises or tools that do not fit your body or life.

December 6, 2025

Warning: I use a voice to speech program to create content here and don’t plan to filter much so you experience how I communicate if we meet in public. This means you get to hear my mistakes, my slightly southern American accent, and who knows what else. :^)

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